American Board of Medicolegal Death Investigators (ABMDI) Practice Exam

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Which of the following is an inappropriate response to constant job-related stress?

  1. Seeking comfort from family

  2. Talking to friends for support

  3. Ignoring your feelings

  4. Exercising to relieve stress

The correct answer is: Ignoring your feelings

Ignoring your feelings is an inappropriate response to constant job-related stress because it can lead to a range of negative emotional and physical health outcomes. When individuals neglect to address their stress, they may experience increased anxiety, depression, or burnout over time. Acknowledging and processing emotions is crucial in managing stress effectively, as it encourages individuals to seek appropriate coping mechanisms and support. In contrast, seeking comfort from family, talking to friends for support, and exercising to relieve stress are all healthy responses that can help individuals manage their stress levels. These methods promote emotional well-being, foster connections with others, and can provide effective outlets for stress relief.

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